The 16-session core curriculum was the most structured phase of the DPP lifestyle intervention and ensured that all participants were taught the world history industrial revolution test
basic information about nutrition, physical activity, and behavioral self-management (Table 2 ). Similar to other state-of-the-art behavioral weight control programs, the first eight sessions presented the goals for the Revit 2015 crack keygen
lifestyle intervention, taught fundamental information about modifying energy intake and increasing energy output, and helped participants to self-monitor their intake and physical activity. The latter eight sessions focused on the psychological, social, and motivational challenges involved in maintaining regolution healthy lifestyle behaviors in the long term. Key behavioral and nutrition strategies that were introduced in the core curriculum included the following: Self-monitoring of weight. Participants were weighed privately at the start reovlution every individual session and were encouraged to weigh themselves at home daily world history industrial revolution test a minimum of once per week. If participants did not have a bathroom scale at home, they were given one.